Psychology Employed in Sports and Physical Education

Description

This textbook “Psychology Employed in Sports and Physical Education” interknit together theory, research and practical information related to the psychological aspects of physical education in sports. To build skills, this book can be a game-changer. While there are many that give classic advice, others explain the latest techniques for harnessing an athlete's talent, motivation, and mindset. Our selections present the basic building blocks of sports psychology and explain how to harness it to optimize an athlete's performance. We chose sports psychology books for our list based on their content and relevance for the intended audience, author credentials and expertise, and overall value. The book's unique perspective is great for athletes who have little experience with sports psychology but want to understand key concepts in a fun way, it can also be used to help you become a powerful leader to your family and business. This book may be the best way to learn a lot about sports psychology, but it definitely takes an approachable, yet academic route. Think of it as becoming the ultimate coach to whatever your life needs.