Structure and Function of Skin and Its Appendages

Description

People constantly complain about flaws in their physical appearance. The state of one's skin, hair, and nails has a significant impact on one's entire physical appearance and is an integral aspect of one's self-image. Poor nutrition and environmental variables can have a substantial impact on the health of the skin, hair, and nails. There are several necessary and specialty nutrients that have been shown to improve the condition of the skin, hair, and nails. This book is a comprehensive guide to natural hair restoration and care for bright, lustrous hair, strong nails, and clean skin. The book describes the structure and function of hair, nails, and skin, as well as the principles of healthy growth. It detects nutritional deficiencies by observing visible indications on the body's surface. The text provides further indications and symptoms for each deficiency, as well as nutrient-rich foods, diets to help in healing, and suggested augmentations using food-based nutritional and herbal supplements. This book will delight the reader and is an excellent resource for students and researchers alike.