Sports and Physical Education: A Review of Benefits

Description

Athletic training and academic study are interrelated. Both are two sides of one coin. Sports in education are an integral part of the curriculum. It helps to shape a person's personality and contributes to their holistic development. In some ways, this subject is a demonstration of all the disciplines that one has learned in school. It helps students overcome all obstacles and learn how to deal with them. Physical activity promotes growth and improves mental and physical health. Many of these events are essential for physical development. It is a matter of great satisfaction and immense pleasure to present this book “Sports and Physical Education: A Review of Benefits” though simple in language, easy to understand and yet large enough in terms of contents and quality, to young aspirants who intends to join physical education and sports sciences as a career. This book provides concise and invaluable information on physical education and covers all inclusive reference to the best of my knowledge and capacity and will serve as a good foundation for physical education students.