Sports Injury Prevention Guidelines

Description

All sportsperson who play experienced injuries once a while in their career. Many people never fully recover because they are not aware of what they can do to facilitate recovery. Most sports injuries are due to either trauma or overuse of muscles or joints. The majority are caused by minor trauma involving muscles, ligaments, tendons, or bones, including- Contusions (bruises) Sprains. Sports injuries are divided into two broad categories, acute and chronic injuries. Acute injuries happen suddenly, such as when a person falls, receives a blow, or twists a joint, while chronic injuries usually result from overuse of one area of the body and develop gradually over time. This textbook “Sports Injury Prevention Guidelines” a complete guidance of the latest knowledge on the diagnosis and treatment of the full range of possible sport injuries. Sport injuries of each body region are then examined in detail, with special attention given to most modern treatment techniques. All those who involved in treating the sport injuries patient can find this book a valuable reference.